The lists are in

Well I've started making my lists and checking them twice.....Have you been naughty or nice? I need to work on the spacing and other modifications but it's a start.

Plus I started on my X-terra training. Let’s just say my swimming is like my spelling.......Very bad, it took my 45 min.s to do 9 lengths of the pool. But the best part there's room for improvement. But I really think the swimming will help with recovery on my off days. Plus I've started running for the Cross season. So what’s the big deal?

More on this later.....

OUT!