After a day trying to restore my comment bar and "F"ing around with HTML with out getting off square one. I offer you this......
Step one: Extend either arm at an approximately 90° angle perpendicular to the body.
Step two: Bend arm at the elbow. Position it parallel to the body, forming three sides of a perfect square.
Step three: Close hand tightly.....
Step four: ) Fiercely upturn digit between pointer and ring finger. 
And finally: Hold approximately 10 seconds to a minute for emphasis. Sstand up straight and smile!!!
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