Ok, ok, ok.......

I know it's hard, but maybe not that hard........



if you want to weight 145lb.........put a zero on the end 1450. Now that's your Max Calc intake for a day, if you sit on your ass all day. If ride for an hour you can add a couple hundred to that.......See it not that hard. It''s just up to you if it's Cookies or Candy!


OUT!