Thursday, February 03, 2005


The best Fuel in the Coolest bottle




Fuel and more Fuel!

Not much going on today did a base ride with 3/15 tempo effort in the middle. It was about 60 and sunny with no wind. Prefect riding weather! A friend calls me while I was riding. They are out skiing, so with a lot of arm-twisting. I heading out to ski......got to love it! Maybe a little gate training? We will see.............